Recent Posts From The Blog
Meal Plan Sunday – 21 Day Real Food Real Quick Program
What am I loving right now?!? Pumpkin spice on the daily (or almost), meals that are easy and don’t include a ton of ingredients, warm comforting fall meals ready to […]Read More »
Favourites Friday! Podcasts
I love podcasts! They are entertaining, educational and help keep me motivated…and when I spend most of my day with a toddler it’s as close to an intellectual adult conversation […]Read More »
Meal Plan Sunday – Easy Peasy Slow Cooker Plan
This week is our “EASY PEASY SLOW COOKER” plan. With the busyness of back to school it’s nice to be able to set the slow cooker in the morning and […]Read More »
Favourites Friday – Bars!
Peanut Butter Protein Bar …or almond butter…or any nut or seed butter works in this. This is my FAVOURITE!!! I try to just have it in the morning with my […]Read More »
Clean Eating Challenge
This month I would like you to really notice and learn about what ingredients you are eating on a daily basis. What exactly is in that bottle of salad dressing […]Read More »