Home - Mama Recharged

Getting to the root of the problem through diet and lifestyle changes that work with your busy life.

A place for like-minded moms to support each other on their journey to feeling better.

Feel lighter and more energized. Get control over those cravings and reset your palette.

Mama Recharged Mocha (dairy-free, refined sugar-free)
October 5, 2017
This is a favourite at our house during those cold winter months. Actually I first created a version of this from the hot chocolate recipe that I used to make […]Read More »
Mama Recharged Pumpkin Spice Latte (dairy-free, refined sugar-free)
October 5, 2017
I love this pumpkin spice latte because it is dairy free and sugar free but it is also creamy and delicious. It’s satisfying enough to be an afternoon snack. If […]Read More »
7 Quick Energy Hacks For Busy Moms
September 27, 2017
Low energy can effect so many areas of our lives. There also is a bit of a vicious cycle in terms of the connection between a lack of energy and […]Read More »
Healthy Orange Julius (aka Sweet Potato Julius)
September 5, 2017
Sweet potato in a smoothie!?! Heck yes! Don’t worry – it doesn’t taste like you are drinking sweet potato. It has the flavour of the famous Orange Julius smoothie. This […]Read More »
When everything changed…
August 30, 2017
I recently shared my story about all of the symptoms I was experiencing and how I suffered for way too long. You can read the full post here. Nothing worked […]Read More »