Home - Mama Recharged

Getting to the root of the problem through diet and lifestyle changes that work with your busy life.

A place for like-minded moms to support each other on their journey to feeling better.

Feel lighter and more energized. Get control over those cravings and reset your palette.

Healthy Orange Julius (aka Sweet Potato Julius)
September 5, 2017
Sweet potato in a smoothie!?! Heck yes! Don’t worry – it doesn’t taste like you are drinking sweet potato. It has the flavour of the famous Orange Julius smoothie. This […]Read More »
When everything changed…
August 30, 2017
I recently shared my story about all of the symptoms I was experiencing and how I suffered for way too long. You can read the full post here. Nothing worked […]Read More »
My (Embarrassing) Story
August 29, 2017
Although I may seem happy, energized and healthy, it wasn’t always this way. In fact, for a large chunk of my life- I suffered. It started in my mid 20’s. […]Read More »
Why diets you’ve tried in the past haven’t stuck
August 28, 2017
Ever tried eating “good” starting Monday but failed by Friday? Or tried a new diet but failed after just a few weeks? I have….many times! Diets in the past (and […]Read More »
Personal morning thoughts…a lesson for happiness.
August 3, 2017
I’m getting back into the habit of gratitude journalling each morning. Actually you can find my full August Challenge here. It is just one part of my “Wake Up Earlier” […]Read More »