Home - Mama Recharged

MAMA RECHARGED MEMBERSHIP

Healthy living made easy through our simple and delicious weekly meal plans, prep guides, monthly challenges, recipe database, supportive community and so much more…

MAMA RECHARGED METHOD

Our 4 week online program is a sustainable approach to increased energy, improved health and weight loss and will completely change the way you think about food.

Feel lighter and more energized through our gentle and effective cleanse. Get control over those cravings and reset your palette. Never done a cleanse before? You will love this one! No starvation required.

Peanut Butter Balls
July 8, 2018
Print Recipe Peanut Butter Balls Servings Ingredients 1/2 cup peanut butter I use Good 'n Natural fresh ground peanut butter1/4 cup raw unpasteurized honey1 cup rolled oats gluten free1/4 cup […]Read More »
Good ‘n Natural Health Food Store Grocery Haul
June 13, 2018
Check out my health food store grocery haul from Good ‘n’ Natural Health Food Store in Steinbach (video below)! I recently restocked my pantry and ditched any of the junk […]Read More »
What’s causing you to be so tired?
November 5, 2017
“I just don’t have the energy , “I am so tired all the time”, “I am exhausted”, is what I hear from so many women. But WHAT is causing so […]Read More »
Thai Spaghetti Squash with Peanut Sauce
November 2, 2017
I love spaghetti squash meals because I get that spaghetti texture without the negative effects that grains can produce. How I made it easier: I cooked up a large spaghetti […]Read More »
Mama Recharged Mocha (dairy-free, refined sugar-free)
October 5, 2017
This is a favourite at our house during those cold winter months. Actually I first created a version of this from the hot chocolate recipe that I used to make […]Read More »