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Recent Posts

What’s causing you to be so tired?
November 5, 2017
“I just don’t have the energy , “I am so tired all the time”, “I am exhausted”, is what I hear from so many women. But WHAT is causing so […]Read More »
Thai Spaghetti Squash with Peanut Sauce
November 2, 2017
I love spaghetti squash meals because I get that spaghetti texture without the negative effects that grains can produce. How I made it easier: I cooked up a large spaghetti […]Read More »
Mama Recharged Mocha (dairy-free, refined sugar-free)
October 5, 2017
This is a favourite at our house during those cold winter months. Actually I first created a version of this from the hot chocolate recipe that I used to make […]Read More »
Mama Recharged Pumpkin Spice Latte (dairy-free, refined sugar-free)
October 5, 2017
I love this pumpkin spice latte because it is dairy free and sugar free but it is also creamy and delicious. It’s satisfying enough to be an afternoon snack. If […]Read More »
7 Quick Energy Hacks For Busy Moms
September 27, 2017
Low energy can effect so many areas of our lives. There also is a bit of a vicious cycle in terms of the connection between a lack of energy and […]Read More »

Recent Comments

Manolo on Top 10 Healthy Canada Day Snacks
conor mcgregor vs floyd mayweather fight live stream online on Meal Plan Monday (Low Carb/Keto Friendly Edition)
Warez on Healthier Fruit Pizza (Gluten Free, Dairy Free)
gold bangles on Meal Plan Monday – World Flavours
Luci's Morsels on Meal Plan Monday – World Flavours

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