Mama Recharged Mocha (dairy-free, refined sugar-free)
This is a favourite at our house during those cold winter months. Actually I first created a version of this from the hot chocolate recipe that I used to make […]
Category: Recipes
Clean and Simple Meal Plan
This week is a combination of barbecued summer-time eats like burgers and chilli lime chicken along with the warming comfort of a creamy bowl of soup or slow cooker chicken. […]
Meal Plan Monday – Summer Inspired
I like to make healthy eating as simple as possible. I plan my meals out so that I’m in the kitchen as little as possible. Although each day is a […]
Make Your Week Easier By Prepping These 3 Things….
So I’m a little behind the game this week in terms of meal planning and prep…and everything else honestly. We have a fairly busy week ahead of us and Jason […]
Sweet Potato Toast
Sweet Potato Toast This is a paleo, clean eating, whole foods replacement to the usual toast. Have you heard of “Sweet Potato Toast” ? Although the name is deceiving, it tastes nothing […]
What I Ate
6:00 Large glass of water. So important to hydrate first thing! I actually find I have more energy than when I have no water first thing. 6:30 black coffee and peanut butter […]