Work With Me Programs and Services 1 "This time of your life with your littles is too precious to go through it feeling exhausted and unwell." Services 1-1 Consultations Getting to the root of the problem through diet and lifestyle changes that work with your busy life. 7 Day Cleanse Feel lighter and more energized. Get control over those cravings and reset your palette. Mama Recharged Method This 4 week online program is a sustainable approach to increased energy, improved health and weight loss. "Eat good. Feel good." 1 1-1 Consultations Helping moms who are feeling tired and suffering from a variety of issues such as gas, bloating and IBS, brain fog and acne, to achieve greater energy, better health and weight loss by using whole foods as fuel. 7 Day Cleanse Gently cleansing the body of what has been slowing it down while making huge shifts in cravings and developing new healthy habits so the benefits can continue on even after. Mama Recharged Method Our 4 week online program is a sustainable approach to increased energy, improved health and weight loss and will completely change the way you think about food.