Simple ingredients made delicious is what this meal plan is all about. Keep your afternoon snacks simple and keep your energy going with things like nuts, yummy chocolate smoothies, or apple and peanut butter. A big batch of slow cooker soup will keep you going for most of the week. And the simple but tasty suppers won’t have you in the kitchen longer than 30 minutes every couple nights – having leftovers makes it so much easier for those busy nights and utilizing the crock pot or instant pot means you can set it and forget it. I love setting up my plans like this so that eating healthy is no longer a lot of work. If it’s a lot of work we often tend to just reach for what is convenient. When you have a plan and you have things prepared you will stick with it! With out a plan or preparation making a change in your diet, and you health, is so hard.
So here is our meal plan for this week. If you are planning out your meals today, use it for some ideas or get this plan and over 50+ other plans free with our 14 day membership free trial. Use the promo code in the link here.
Now here is this week’s membership meal plan!
P.S. Have a look at the Mama Recharged Membership, our monthly subscription program. It has the tools to let you reset your body, lose weight and start feeling great.
+ You can now try out the Mama Recharged Membership for 14 days for FREE!!! *available for a limited time* Use coupon code “FREEFOR14” at checkout and put your meal planning on autopilot!