Simple ingredients made delicious is what this meal plan is all about. Keep your afternoon snacks simple and keep your energy going with things like nuts, yummy chocolate smoothies, or apple and peanut butter. A big batch of slow cooker soup will keep you going for most of the week. And the simple but tasty suppers won’t have you in the kitchen longer than 30 minutes every couple nights – having leftovers makes it so much easier for those busy nights and utilizing the crock pot or instant pot means you can set it and forget it. I love setting up my plans like this so that eating healthy is no longer a lot of work. If it’s a lot of work we often tend to just reach for what is convenient. When you have a plan and you have things prepared you will stick with it! With out a plan or preparation making a change in your diet, and you health, is so hard.
So here is our meal plan for this week. If you are planning out your meals today, use it for some ideas OR snag our amazing BLACK FRIDAY SPECIAL and get an entire year in the membership plus full access to the Mama Recharged Method program included (our next group session will help you kick off the new year)! Get the details on this special Black Friday offer here.
Now here is this week’s membership meal plan!
P.S. Don’t miss the HUGE savings. Get a full year in the Mama Recharged Membership, plus our Mama Recharged Method program a value of over $500 for only $120 right now!!! Click here to claim the deal and join now.