Meal Plan Sunday – Clean & Simple

Posted on Posted in gluten free, Meal plan

Sunday mornings are my favourite! I love these slow mornings with my family and a good cup of coffee. I feel like I’m getting into a good routine now. Sundays are my day to plan out my week and to do a little prep. I’m finding this planning part is HUGE. The weeks that I don’t have a plan is when I grab whatever is convenient (which never is very healthy). And that usually leads to a crash in energy, moodiness, and just not feeling good…plus it often leads to a little extra weight around the tummy. I also love meal planning for that feeling of being organized and having a plan for the week. So I’m committed to spending just a little bit of time every Sunday on this….and the rest for family time, Pinterest…and usually more coffee.

So here is my meal plan for this week. If you are planning out your meals today, use it for some ideas or get the entire plan, shopping list, prep guide and more and try out the Mama Recharged Membership free for 14 days! This promo likely won’t last long so check it out while you can for free!

Now here is this week’s membership meal plan!


What’s your Sunday routine look like? Meal planning? Meal Prep? Pancake Sunday with the family? Let us know on Facebook.

P.S. Have a look at the Mama Recharged Membership, our monthly subscription program. It has the tools to let you reset your body, lose weight and start feeling great.

+ You can now try out the Mama Recharged Membership for 14 days for FREE!!! *available for a limited time* Use coupon code “FREEFOR14” at checkout and put your meal planning on autopilot!





Leave a Reply

Your email address will not be published. Required fields are marked *