Meal Plan Sunday – High Energy, Weight Loss Plan

Meal Plan Sunday – High Energy, Weight Loss Plan

This week’s plan is one of my favourites! It includes many of my favourite breakfasts like chocolate protein pancakes for the slower mornings and bulletproof lattes for the busier ones.  A few of my favourite suppers like the “Everything Bagel Seasoned Chicken”, “Slow Cooker Swedish Meatballs”, and our “Grilled Bruschetta Chicken”! I love that this plan can has some healthy carbs in it but can easily be low carb with just a couple tweaks. As always it is gluten-free, dairy-free and refined sugar free because from my personal experience and from helping my clients those are the three most common energy drainers, not to mention the biggest culprits that can cause us to hold onto weight.

So here is our meal plan for this week. If you are planning out your meals today, use it for some ideas or get the entire plan, shopping list, prep guide and more (plus our entire library of resources) and try out the Mama Recharged Membership free for 14 days! This promo likely won’t last long so check it out while you can for free!

Now here is this week’s membership meal plan!


What’s on your plan this week? Pancake Sunday? Comforting Slow Cooker meals? Easy snacks? Let us know on Facebook.

P.S. Have a look at the Mama Recharged Membership, our monthly subscription program. It has the tools to let you reset your body, lose weight and start feeling great.

+ You can now try out the Mama Recharged Membership for 14 days for FREE!!! *available for a limited time* Use coupon code “FREEFOR14” at checkout and put your meal planning on autopilot!

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