Mint Chocolate Crunch Protien Bar

These bars are perfect with a morning coffee, after a workout or for a snack! And they are so good and super quick to make! I hope you love them! Teri   [wpurp-searchable-recipe]Mint Chocolate Crunch Protein Bar - - natural peanut butter, coconut oil softened ((or more peanut butter)), chocolate…

What I Ate Wednesday

This is what I eat, as a nutritionist, a busy mom and a recovering sugar addict. I want clean, healthy meals that are gluten free, dairy free and refined sugar free but also easy. I don't like to spend tons of time in the kitchen so I batch cook things like…

What I Ate Wednesday

I'm following the Summer Inspired Meal Plan this week. I've been craving more fresh fruits and vegetables lately with the warmer weather. I also find I crave a bit of a reset or cleanse this time of year. I've decided to share the cleanse that I like to do with you in an…

Peanut Butter Protein Bars

I love these bars! They are super quick and easy to make, they contain a lot of protein and good, fat burning fat of coconut oil. I like to have one in the morning with my coffee. It gives me a good amount of energy. I notice a difference when…