Thai Spaghetti Squash with Peanut Sauce

I love spaghetti squash meals because I get that spaghetti texture without the negative effects that grains can produce. How I made it easier: I cooked up a large spaghetti squash the other day for a spaghetti squash and meatball supper. And because a spaghetti squash seems to last for…

Lazy Cabbage Roll Soup (Dairy Free, Gluten Free)

I love making a hearty, comforting soup about once a week. I love this recipe for a few reasons; 1. It's a simple, one-pot meal, 2. it's an inexpensive way to eat clean, 3. it has the nourishment of cabbage which I classify as a superfood...and possibly the cheapest superfood!.…

Healthier Fruit Pizza (Gluten Free, Dairy Free)

This is the perfect summer potluck dessert! Even my dairy and gluten eating family enjoyed it. I saved some of the lemon cream to have as a fruit dip the next day. It was so good! It would also be good with a dollop of coconut whipped cream but is…

Mint Chocolate Crunch Protien Bar

These bars are perfect with a morning coffee, after a workout or for a snack! And they are so good and super quick to make! I hope you love them! Teri   [wpurp-searchable-recipe]Mint Chocolate Crunch Protein Bar - - natural peanut butter, coconut oil softened ((or more peanut butter)), chocolate…

Simple Dairy-Free Mac n’ Cheese

Have you gone dairy free and gluten free but miss the comfort of mac n' cheese? Well then I think you will love this! This week I'm sharing a recipe for delicious and comforting Mac n' Cheese, but the kicker is it's dairy-free and gluten free! A simple supper that…

Meal Plan Monday

"If you fail to plan, you plan to fail"....that's how it is in our house anyways. I like to plan out 4 meals each week. The other nights are leftovers, eating out or grabbing something from the freezer. As always, the recipes are gluten free, dairy free and packed with…